Be prepared for your workout by having the routines prepared ahead of time. Add these accessible and efficient moves to get strong legs & glutes.

　　Being prepared for your workout is more than just putting on your favorite activewear and having all the right at-home gym essentials, you need to know what you are going to do on the mat or at the gym.

　　This can be overwhelming, but luckily many online platforms provide both exercise routines and ideas for getting in your workout from HIIT to low-impact and even targeting certain areas where you want to get stronger.

　　In the fitness hype, there is a lot of focus on ab workouts, as well as on legs & glutes to tone and get stronger. Check out these 10 go-to moves to target your legs and glutes that you can incorporate into your workout routine any day.